Part 1:
Complete all reps between you and your partner while the other is completing the other exercise (2 rounds):
30 Calories on Air Bike - Plank
4 Trips Sled Pull/Push - Medicine Ball Sit-ups
40 Kettlebell Swings - Opposite Toe Touches
Part 2:
2 rounds of:
3 laps around the building
Motor Skills
Mobility:
Couch Stretch
Pigeon Pose
Downward Dog
Band Lat Stretch